Goma Tei

Goma Tei - Tan Tan Ramen

Serving Size :
1 bowl
340Cal
58%50gCarbs
26%10gFat
15%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal
340 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium300g
2,000 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs50 g
Dietary Fiber4 g
Sugar4 g
Fat10 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium2000 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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