Penta

Penta - Tamarind Puree

Serving Size :
1 tbsp (16g)
10Cal
100%3gCarbs
0%--Fat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,990 cal
10 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,203g
97 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber1 g
Sugar3 g
Fat-- g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein-- g
Sodium97 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A3 %
Vitamin C9 %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

10 calories

1Minute of Cycling
1Minute of Running
3Minutes of Cleaning

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