Tamarind - Tamarind

Serving Size :

279Cal

100%38gCarbs

0%--Fat

100%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,721 cal

279 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,272g

28 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs38 g

Dietary Fiber-- g

Sugar39 g

Fat-- g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein3 g

Sodium28 mg

Potassium375 mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

279 calories

42Minutes of Cycling

28Minutes of Running

1.7Hours of Cleaning

Recipes & Inspiration

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