Frontera Mex-mex Grill

Frontera Mex-mex Grill - Tamales Norteños

Serving Size :
1 Meal
1,014Cal
54%134gCarbs
35%39gFat
11%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal986 cal
1,014 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat28g
39 / 67gleft
Sodium-1,105g
3,405 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs134 g
Dietary Fiber11 g
Sugar4 g
Fat39 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein28 g
Sodium3405 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1014 calories

2.5Hours of Cycling
1.7Hours of Running
6.2Hours of Cleaning

Recipes & Inspiration

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