Traytoria

Traytoria - tallarines con mariscos

Serving Size :

364Cal

77%68gCarbs

8%3gFat

16%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,636 cal

364 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,270g

30 / 2,300gleft

Cholesterol200g

100 / 300gleft

Nutritional Info

Carbs68 g

Dietary Fiber0 g

Sugar0 g

Fat3 g

Saturated1 g

Polyunsaturated1 g

Monounsaturated1 g

Trans0 g

Protein14 g

Sodium30 mg

Potassium0 mg

Cholesterol100 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

364 calories

55Minutes of Cycling

37Minutes of Running

2.2Hours of Cleaning

Recipes & Inspiration

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