Calories in Take Shape Gouda Light (Mild)

Nutrition Facts

Take Shape - Gouda Light (Mild)

Calories 303 Sodium 1,230 mg
Total Fat 15 g Potassium 457 mg
Saturated 5 g Total Carbs 4 g
Polyunsaturated 3 g Dietary Fiber 0 g
Monounsaturated 7 g Sugars 0 g
Trans 0 g Protein 36 g
Cholesterol 490 mg    
Vitamin A 12% Calcium 5%
Vitamin C 0% Iron 17%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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