Take Care Your Shape

Take Care Your Shape - Steamed Pumpkin Cake

Serving Size :
1 box

62

Cal

71%

11g

Carbs

29%

2g

Fat

0%

0g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,938 cal

62 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber2 g
Sugar2 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein0 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A15 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

62 calories

9

Minutes of Cycling

6

Minutes of Running

22

Minutes of Cleaning
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