Meridian

Tahini Light

Serving Size:
631

Cal

1%

0.9g

Carbs
87%

59.6g

Fat
12%

18.7g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1369 Cal

631/2000Calleft
Fitness Goals:
Fat7.4 g
59.6/67gleft
Sodium2300 mg
--/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
0.9 g
Dietary Fiber
8.1 g
Sugar
0.4 g
Fat
59.6 g
Saturated
8.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
18.7 g
Sodium
0 mg
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

631 calories

cycling image1.6Hours of Cycling
running image1Hour of Running
cleaning image3.8Hours of Cleaning

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