365 Everyday Value

365 Everyday Value - Tahini

Serving Size :

170Cal

13%6gCarbs

77%16gFat

11%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :

Fat51g

16 / 67gleft

Sodium2,250g

50 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs6 g

Dietary Fiber3 g

Sugar0 g

Fat16 g

Saturated2 g

Polyunsaturated7 g

Monounsaturated6 g

Trans0 g

Protein5 g

Sodium50 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling

17Minutes of Running

1Hour of Cleaning

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