Common

Common - Tagliata Di Manzo

Serving Size :
100 gr
332Cal
0%--Carbs
71%25gFat
29%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,668 cal
332 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium2,244g
56 / 2,300gleft
Cholesterol214g
86 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat25 g
Saturated10 g
Polyunsaturated1 g
Monounsaturated10 g
Trans0 g
Protein23 g
Sodium56 mg
Potassium326 mg
Cholesterol86 mg
Vitamin A0 %
Vitamin C0 %
Calcium9 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

332 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

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