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Tacos de Pescado

Serving Size:

524

Cal

46%

62.5g

Carbs
35%

20.8g

Fat
19%

25.2g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1475.9 Cal
524.1/2000Calleft
Fitness Goals:
Fat46.2 g
20.8/67gleft
Sodium1570.9 mg
729.1/2300mgleft
Cholesterol263.3 mg
36.7/300mgleft

Nutritional Info

Carbs
62.5 g
Dietary Fiber
7.2 g
Sugars
8.6 g
Fat
20.8 g
Saturated
7.7 g
Polyunsaturated
2.4 g
Monounsaturated
9.1 g
Trans
0.4 g
Protein
25.2 g
Sodium
729.1 mg
Potassium
618 mg
Cholesterol
36.7 mg
Vitamin A
18.4 %
Vitamin C
61.7 %
Calcium
45.5 %
Iron
22.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

524 calories

cycling image1.3Hours of Cycling
running image53Minutes of Running
cleaning image3.2Hours of Cleaning

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