Cindys Homemade Taco Soup

Cindys Homemade Taco Soup - Taco Soup

Serving Size :
1 cup
531Cal
29%38gCarbs
55%32gFat
16%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,469 cal
531 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat35g
32 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber-- g
Sugar-- g
Fat32 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

531 calories

1.3Hours of Cycling
54Minutes of Running
3.2Hours of Cleaning

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