Clean Eating

Clean Eating - Taco Soup

Serving Size :

235Cal

65%38gCarbs

11%3gFat

24%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,765 cal

235 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium1,759g

541 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs38 g

Dietary Fiber6 g

Sugar4 g

Fat3 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein14 g

Sodium541 mg

Potassium-- mg

Cholesterol20 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

235 calories

36Minutes of Cycling

24Minutes of Running

1.4Hours of Cleaning

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