Flour Taco Shell

Flour Taco Shell - Taco Shell

Serving Size :
1 oz
141Cal
46%15gCarbs
48%7gFat
6%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,859 cal
141 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber-- g
Sugar-- g
Fat7 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

141 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

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