Salsaritas

Salsaritas - Taco Salad-Shell, Chicken, Sour Cream, Guac, Veggies

Serving Size :
1 salad
645Cal
32%48gCarbs
46%31gFat
22%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,355 cal
645 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat36g
31 / 67gleft
Sodium678g
1,622 / 2,300gleft
Cholesterol195g
105 / 300gleft

Nutritional Info

Carbs48 g
Dietary Fiber3 g
Sugar2 g
Fat31 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein34 g
Sodium1622 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

645 calories

1.6Hours of Cycling
1.1Hours of Running
3.9Hours of Cleaning

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