Homemade

Homemade - Taco Salad - Chicken

Serving Size :
1 cups

679

Cal

3%

3g

Carbs

66%

34g

Fat

31%

36g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,321 cal

679 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat33g

34 / 67gleft

Sodium1,403g

897 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber-- g
Sugar5 g
Fat34 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein36 g
Sodium897 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A210 %
Vitamin C70 %
Calcium20 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

679 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.1

Hours of Cleaning
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