Prospect High School

Prospect High School - Taco Salad

Serving Size :

352Cal

0%--Carbs

100%18gFat

0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,648 cal

352 / 2,000 calleft

Fitness Goals :

Fat49g

18 / 67gleft

Sodium1,505g

795 / 2,300gleft

Cholesterol266g

34 / 300gleft

Nutritional Info

Carbs-- g

Dietary Fiber-- g

Sugar-- g

Fat18 g

Saturated6 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein-- g

Sodium795 mg

Potassium-- mg

Cholesterol34 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

352 calories

54Minutes of Cycling

36Minutes of Running

2.1Hours of Cleaning

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