Taco dip

Taco dip - Taco dip

Serving Size :
2 tbsp
70Cal
37%7gCarbs
47%4gFat
16%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal
70 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,960g
340 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber2 g
Sugar5 g
Fat4 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium340 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A6 %
Vitamin C4 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10Minutes of Cycling
7Minutes of Running
25Minutes of Cleaning

Recipes & Inspiration

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