Taco Del Mar

Taco Del Mar - Beef Tongue Tacos

Serving Size :
0.5 cup

241

Cal

0%

--

Carbs

73%

19g

Fat

27%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,759 cal

241 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium2,245g

55 / 2,300gleft

Cholesterol188g

112 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar-- g
Fat19 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated8 g
Trans0 g
Protein16 g
Sodium55 mg
Potassium-- mg
Cholesterol112 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

241 calories

37

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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