Spark Recipes

Spark Recipes - Taco Chili

Serving Size :
1 c.
134Cal
57%19gCarbs
13%2gFat
30%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,866 cal
134 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,518g
782 / 2,300gleft
Cholesterol283g
17 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber6 g
Sugar-- g
Fat2 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium782 mg
Potassium-- mg
Cholesterol17 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

134 calories

20Minutes of Cycling
13Minutes of Running
49Minutes of Cleaning

Recipes & Inspiration

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