Weight Watchers Points Plus - Taco Casserole

Serving Size :

287Cal

50%34gCarbs

13%4gFat

37%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,713 cal

287 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol257g

43 / 300gleft

Nutritional Info

Carbs34 g

Dietary Fiber2 g

Sugar-- g

Fat4 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein25 g

Sodium-- mg

Potassium-- mg

Cholesterol43 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

287 calories

44Minutes of Cycling

29Minutes of Running

1.7Hours of Cleaning

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