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TACO BELL, Soft Taco with steak

Serving Size :
1 item

285

Cal

31%

21g

Carbs

49%

15g

Fat

20%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,715 cal

285 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,601g

699 / 2,300gleft

Cholesterol261g

39 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber2 g
Sugar0 g
Fat15 g
Saturated4 g
Polyunsaturated4 g
Monounsaturated4 g
Trans0 g
Protein14 g
Sodium699 mg
Potassium232 mg
Cholesterol39 mg
Vitamin A0 %
Vitamin C0 %
Calcium14 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

285 calories

43

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
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