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Taco Bake

Serving Size:

567

Cal

25%

36g

Carbs
47%

29.5g

Fat
28%

39g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1433 Cal
567/2000Calleft
Fitness Goals:
Fat37.5 g
29.5/67gleft
Sodium270 mg
2030/2300mgleft
Cholesterol186 mg
114/300mgleft

Nutritional Info

Carbs
36 g
Dietary Fiber
6 g
Sugars
4 g
Fat
29.5 g
Saturated
14.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
39 g
Sodium
2030 mg
Potassium
--
Cholesterol
114 mg
Vitamin A
10 %
Vitamin C
2 %
Calcium
26 %
Iron
7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

567 calories

cycling image

1.4

Hours of Cycling
running image

58

Minutes of Running
cleaning image

3.4

Hours of Cleaning

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