Taco Shop

Taco Shop - Taco

Serving Size :
1 taco
161Cal
24%10gCarbs
59%11gFat
17%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,839 cal
161 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,011g
289 / 2,300gleft
Cholesterol278g
22 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber2 g
Sugar1 g
Fat11 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium289 mg
Potassium0 mg
Cholesterol22 mg
Vitamin A18 %
Vitamin C5 %
Calcium6 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

161 calories

24Minutes of Cycling
16Minutes of Running
59Minutes of Cleaning

Recipes & Inspiration

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