Sodexo Campus

Tacchino Panini

Serving Size:
450

Cal

32%

36g

Carbs
42%

21g

Fat
26%

30g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1550 Cal

450/2000Calleft
Fitness Goals:
Fat46 g
21/67gleft
Sodium620 mg
1680/2300mgleft
Cholesterol245 mg
55/300mgleft

Nutritional Info

Carbs
36 g
Dietary Fiber
4 g
Sugars
4 g
Fat
21 g
Saturated
7 g
Polyunsaturated
1.5 g
Monounsaturated
--
Trans
0 g
Protein
30 g
Sodium
1680 mg
Potassium
450 mg
Cholesterol
55 mg
Vitamin A
34.93 %
Vitamin C
15.78 %
Calcium
29.5 %
Iron
34.83 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

cycling image1.1Hours of Cycling
running image46Minutes of Running
cleaning image2.7Hours of Cleaning

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