Homemade
Tabouli Salad
Serving Size:
0.75 cup
165
Cal
40%
16g
Carbs51%
9g
Fat9%
3.7g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1834.8 Cal
165.2/2000Calleft
Fitness Goals:
Heart Healthy
Fat58 g
9/67gleft
Sodium2200 mg
100/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
16 g
Dietary Fiber
5.2 g
Sugars
3.3 g
Fat
9 g
Saturated
1.2 g
Polyunsaturated
1.7 g
Monounsaturated
10.7 g
Trans
--
Protein
3.7 g
Sodium
100 mg
Potassium
250 mg
Cholesterol
--
Vitamin A
--
Vitamin C
44 %
Calcium
3 %
Iron
7 %
Activity Needed to Burn:
165 calories
25Minutes of Cycling
16Minutes of Running
1Hour of Cleaning
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