Ihop

Ihop - T-bone Steak & Eggs Combo

Serving Size :
1 combo
1,300Cal
22%73gCarbs
50%73gFat
27%88gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal700 cal
1,300 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-6g
73 / 67gleft
Sodium540g
1,760 / 2,300gleft
Cholesterol-510g
810 / 300gleft

Nutritional Info

Carbs73 g
Dietary Fiber-- g
Sugar-- g
Fat73 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein88 g
Sodium1760 mg
Potassium0 mg
Cholesterol810 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1300 calories

3.3Hours of Cycling
2.2Hours of Running
7.9Hours of Cleaning

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