Ihop

Ihop - T-bone Steak & Eggs Combo

Serving Size :
1 combo

1,300

Cal

22%

73g

Carbs

50%

73g

Fat

27%

88g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal700 cal

1,300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-6g

73 / 67gleft

Sodium540g

1,760 / 2,300gleft

Cholesterol-510g

810 / 300gleft

Nutritional Info
Carbs73 g
Dietary Fiber-- g
Sugar-- g
Fat73 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein88 g
Sodium1760 mg
Potassium0 mg
Cholesterol810 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1300 calories

3.3

Hours of Cycling

2.2

Hours of Running

7.9

Hours of Cleaning
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