Ihop

Ihop - T-bone Steak and Eggs

Serving Size :
1 Entree

1,240

Cal

23%

73g

Carbs

47%

65g

Fat

30%

93g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal760 cal

1,240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat2g

65 / 67gleft

Sodium-540g

2,840 / 2,300gleft

Cholesterol-775g

1,075 / 300gleft

Nutritional Info
Carbs73 g
Dietary Fiber4 g
Sugar13 g
Fat65 g
Saturated26 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein93 g
Sodium2840 mg
Potassium1176 mg
Cholesterol1075 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1240 calories

3.1

Hours of Cycling

2.1

Hours of Running

7.6

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.