U.s. Wellness Meats

U.s. Wellness Meats - T-bone Steak

Serving Size :
16 oz
1,596Cal
0%--Carbs
100%109gFat
100%155gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal404 cal
1,596 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-42g
109 / 67gleft
Sodium1,999g
301 / 2,300gleft
Cholesterol65g
235 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat109 g
Saturated46 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein155 g
Sodium301 mg
Potassium-- mg
Cholesterol235 mg
Vitamin A-- %
Vitamin C-- %
Calcium7 %
Iron56 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1596 calories

4Hours of Cycling
2.7Hours of Running
9.8Hours of Cleaning

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