Better Homes and Gardens

Better Homes and Gardens - Szechwan Beef Stir Fry

Serving Size :
0.5 cup rice and 1/4 beef mixture

363

Cal

42%

36g

Carbs

29%

11g

Fat

29%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,637 cal

363 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium904g

1,396 / 2,300gleft

Cholesterol243g

57 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber3 g
Sugar-- g
Fat11 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium1396 mg
Potassium-- mg
Cholesterol57 mg
Vitamin A108 %
Vitamin C65 %
Calcium3 %
Iron26 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

363 calories

55

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.