Aunt Maples

Aunt Maples - Syrup, Pancake

Serving Size :

0.25 cup

210

Cal

100%

52g

Carbs

0%

--

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat67g

-- / 67gleft

Sodium2,185g

115 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs52 g

Dietary Fiber-- g

Sugar32 g

Fat0 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein0 g

Sodium115 mg

Potassium0 mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

Minutes of Cycling

Minutes of Running

1.2

Hours of Cleaning

Recipes & Inspiration

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