Ref:19923.usda.r28

Ref:19923.usda.r28 - *#syrup, Nestle, Chocolate.

Serving Size :
100 g

269

Cal

100%

67g

Carbs

0%

--

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,731 cal

269 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs67 g
Dietary Fiber0 g
Sugar60 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein0 g
Sodium150 mg
Potassium122 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

269 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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