Syntha-6 - Syntha-6

Serving Size :

200Cal

30%15gCarbs

27%6gFat

44%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info

Carbs15 g

Dietary Fiber5 g

Sugar2 g

Fat6 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein22 g

Sodium0 mg

Potassium190 mg

Cholesterol60 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling

20Minutes of Running

1.2Hours of Cleaning

Recipes & Inspiration

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