ADC

ADC - Swiss Miss Individual Hot Chocolate Packet

Serving Size :
12 oz
57Cal
85%11gCarbs
0%--Fat
15%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,943 cal
57 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,160g
140 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber1 g
Sugar6 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium140 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A1 %
Vitamin C0 %
Calcium10 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

57 calories

8Minutes of Cycling
5Minutes of Running
21Minutes of Cleaning

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