KYF

Swiss Bun

Serving Size:
149

Cal

81%

30.5g

Carbs
7%

1.2g

Fat
12%

4.5g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1851.27 Cal

148.73/2000Calleft
Fitness Goals:
Fat65.8 g
1.2/67gleft
Sodium2105.8 mg
194.2/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
30.5 g
Dietary Fiber
1.5 g
Sugars
9.6 g
Fat
1.2 g
Saturated
0.3 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
4.5 g
Sodium
194.2 mg
Potassium
65.6 mg
Cholesterol
--
Vitamin A
0.16 %
Vitamin C
5.17 %
Calcium
6.2 %
Iron
3.33 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

149 calories

cycling image22Minutes of Cycling
running image15Minutes of Running
cleaning image54Minutes of Cleaning

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