Verified

FitzVogt

Sweet & Sour Pork with Rice

Serving Size:
453

Cal

62%

77.5g

Carbs
19%

10.3g

Fat
19%

24g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1547 Cal
453/2000Calleft
Fitness Goals:
Fat56.7 g
10.3/67gleft
Sodium1910 mg
390/2300mgleft
Cholesterol284 mg
16/300mgleft

Nutritional Info

Carbs
77.5 g
Dietary Fiber
2.7 g
Sugars
0.2 g
Fat
10.3 g
Saturated
2.4 g
Polyunsaturated
2.8 g
Monounsaturated
--
Trans
--
Protein
24 g
Sodium
390 mg
Potassium
62.9 mg
Cholesterol
16 mg
Vitamin A
24.5 %
Vitamin C
8.3 %
Calcium
5.5 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

453 calories

cycling image1.1Hours of Cycling
running image46Minutes of Running
cleaning image2.7Hours of Cleaning

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