Amerifit

Sweet & Sour Pork Over Steamed Rice

Serving Size:
378

Cal

66%

61g

Carbs
10%

4g

Fat
24%

22g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1622 Cal

378/2000Calleft
Fitness Goals:
Fat63 g
4/67gleft
Sodium1941 mg
359/2300mgleft
Cholesterol260 mg
40/300mgleft

Nutritional Info

Carbs
61 g
Dietary Fiber
2 g
Sugars
14 g
Fat
4 g
Saturated
1 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
22 g
Sodium
359 mg
Potassium
890 mg
Cholesterol
40 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

378 calories

cycling image58Minutes of Cycling
running image38Minutes of Running
cleaning image2.3Hours of Cleaning

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