Generic

Sweet & Sour Chicken Stir Fry

Serving Size:
286

Cal

40%

28g

Carbs
32%

10g

Fat
28%

20g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1714 Cal

286/2000Calleft
Fitness Goals:
Fat57 g
10/67gleft
Sodium1704 mg
596/2300mgleft
Cholesterol240 mg
60/300mgleft

Nutritional Info

Carbs
28 g
Dietary Fiber
3 g
Sugars
17 g
Fat
10 g
Saturated
3 g
Polyunsaturated
3 g
Monounsaturated
--
Trans
--
Protein
20 g
Sodium
596 mg
Potassium
293 mg
Cholesterol
60 mg
Vitamin A
65 %
Vitamin C
88 %
Calcium
--
Iron
181 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

286 calories

cycling image43Minutes of Cycling
running image29Minutes of Running
cleaning image1.7Hours of Cleaning

Other Popular Results

Stir Fry

Sweet & Sour Stir Fry Tesco

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.