Signature Select Counting Calories

Signature Select Counting Calories - Sweet & Sour Chicken

Serving Size :
1 tray, 255 g
270Cal
64%42gCarbs
14%4gFat
23%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal
270 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,940g
360 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber2 g
Sugar16 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium360 mg
Potassium360 mg
Cholesterol40 mg
Vitamin A20 %
Vitamin C30 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.