East Coast Wings

East Coast Wings - Sweet Potato Waffle Fries

Serving Size :
1 servings
750Cal
50%94gCarbs
48%40gFat
3%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,250 cal
750 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat27g
40 / 67gleft
Sodium1,990g
310 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs94 g
Dietary Fiber7 g
Sugar43 g
Fat40 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium310 mg
Potassium15 mg
Cholesterol25 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

750 calories

1.9Hours of Cycling
1.2Hours of Running
4.6Hours of Cleaning

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