Family Fun Recipe - Sweet Potato Surprise

Serving Size :

472Cal

59%72gCarbs

37%20gFat

4%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,528 cal

472 / 2,000 calleft

Fitness Goals :

Fat47g

20 / 67gleft

Sodium2,158g

142 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs72 g

Dietary Fiber4 g

Sugar56 g

Fat20 g

Saturated7 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein5 g

Sodium142 mg

Potassium-- mg

Cholesterol20 mg

Vitamin A191 %

Vitamin C3 %

Calcium8 %

Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

472 calories

1.2Hours of Cycling

48Minutes of Running

2.9Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.