Family Fun Recipe

Family Fun Recipe - Sweet Potato Surprise

Serving Size :
0.125 recipe
472Cal
59%72gCarbs
37%20gFat
4%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,528 cal
472 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium2,158g
142 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs72 g
Dietary Fiber4 g
Sugar56 g
Fat20 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium142 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A191 %
Vitamin C3 %
Calcium8 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

472 calories

1.2Hours of Cycling
48Minutes of Running
2.9Hours of Cleaning

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