Kml

Kml - Sweet Potato Quiche

Serving Size :
1 quarter pie
800Cal
18%37gCarbs
64%60gFat
18%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,200 cal
800 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat7g
60 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber0 g
Sugar0 g
Fat60 g
Saturated34 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein38 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

800 calories

2Hours of Cycling
1.3Hours of Running
4.9Hours of Cleaning

Recipes & Inspiration

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