Verified

Eurest

Sweet Potato Hash with Peppers (12274.0)

Serving Size:
97

Cal

51%

12.7g

Carbs
44%

4.9g

Fat
5%

1.2g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1903.4 Cal

96.6/2000Calleft
Fitness Goals:
Fat62.1 g
4.9/67gleft
Sodium2128.2 mg
171.8/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
12.7 g
Dietary Fiber
2.1 g
Sugars
4.5 g
Fat
4.9 g
Saturated
0.4 g
Polyunsaturated
--
Monounsaturated
3 g
Trans
0 g
Protein
1.2 g
Sodium
171.8 mg
Potassium
195.4 mg
Cholesterol
0 mg
Vitamin A
184 %
Vitamin C
48 %
Calcium
2.2 %
Iron
3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

97 calories

cycling image14Minutes of Cycling
running image9Minutes of Running
cleaning image35Minutes of Cleaning

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.