Generic Produce

Generic Produce - Sweet Potato (Grams)

Serving Size :

222Cal

93%50gCarbs

0%--Fat

7%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,778 cal

222 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,163g

137 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs50 g

Dietary Fiber7 g

Sugar10 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein4 g

Sodium137 mg

Potassium842 mg

Cholesterol0 mg

Vitamin A710 %

Vitamin C10 %

Calcium7 %

Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

222 calories

34Minutes of Cycling

22Minutes of Running

1.3Hours of Cleaning

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