Jack Astors

Jack Astors - Sweet Potato Fries

Serving Size :
1 serving
593Cal
58%86gCarbs
39%26gFat
3%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,407 cal
593 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium1,176g
1,124 / 2,300gleft
Cholesterol292g
8 / 300gleft

Nutritional Info

Carbs86 g
Dietary Fiber11 g
Sugar26 g
Fat26 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium1124 mg
Potassium0 mg
Cholesterol8 mg
Vitamin A70 %
Vitamin C100 %
Calcium8 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

593 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

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