Homemade/Luby's

Sweet Potato Casserole

Serving Size:
280

Cal

41%

18g

Carbs
52%

10g

Fat
7%

3g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1720 Cal

280/2000Calleft
Fitness Goals:
Fat57 g
10/67gleft
Sodium2246 mg
54/2300mgleft
Cholesterol272 mg
28/300mgleft

Nutritional Info

Carbs
18 g
Dietary Fiber
2 g
Sugars
4 g
Fat
10 g
Saturated
3 g
Polyunsaturated
2 g
Monounsaturated
4 g
Trans
--
Protein
3 g
Sodium
54 mg
Potassium
261 mg
Cholesterol
28 mg
Vitamin A
49 %
Vitamin C
9 %
Calcium
4 %
Iron
5 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

cycling image43Minutes of Cycling
running image28Minutes of Running
cleaning image1.7Hours of Cleaning

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