Verified
Sweet potato steamed
Sweet Potato
Serving Size:
100 grams
86
Cal
93%
20g
Carbs0%
--
Fat7%
1.6g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1914 Cal
86/2000Calleft
Fitness Goals:
Heart Healthy
Fat67 g
--/67gleft
Sodium2245 mg
55/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
20 g
Dietary Fiber
3 g
Sugars
4.2 g
Fat
0 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
1.6 g
Sodium
55 mg
Potassium
337 mg
Cholesterol
0 mg
Vitamin A
283 %
Vitamin C
4 %
Calcium
3 %
Iron
3 %
Activity Needed to Burn:
86 calories
13Minutes of Cycling
8Minutes of Running
31Minutes of Cleaning
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