Subway

Subway - Sweet Onion Chicken Terryaki W/pepperjack Cheese, Lettuce & Sweet Onion Sauce

Serving Size :
6 "
400Cal
55%54gCarbs
18%8gFat
27%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal
400 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,320g
980 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs54 g
Dietary Fiber2 g
Sugar15 g
Fat8 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein27 g
Sodium980 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A6 %
Vitamin C15 %
Calcium45 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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