Verified
Subway
Sweet Onion Chicken Teriyaki on Flatbread
Serving Size:
283 gram
390
Cal
58%
56g
Carbs16%
7g
Fat26%
25g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1610 Cal
390/2000Calleft
Fitness Goals:
Heart Healthy
Fat60 g
7/67gleft
Sodium1250 mg
1050/2300mgleft
Cholesterol250 mg
50/300mgleft
Nutritional Info
Carbs
56 g
Dietary Fiber
3 g
Sugars
16 g
Fat
7 g
Saturated
1.5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
25 g
Sodium
1050 mg
Potassium
0 mg
Cholesterol
50 mg
Vitamin A
8 %
Vitamin C
30 %
Calcium
10 %
Iron
20 %
Activity Needed to Burn:
390 calories
59Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning
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