pop corner

pop corner - sweet heat chilli

Serving Size :
1 oz

120

Cal

63%

19g

Carbs

30%

4g

Fat

7%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber0 g
Sugar2 g
Fat4 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein2 g
Sodium200 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A4 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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